Learning Resolutions: The Habit of Mindfulness
Be Mindful Resolutions aren’t really my thing. They’re usually something people write out with great hopes on January 1, only to find themselves on January 22 sitting in front of the TV with a huge bowl of ice cream instead of running at the gym. So instead, I’d like to talk about changing some habits with regards … Continue reading Learning Resolutions: The Habit of Mindfulness
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